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Honey and Whole Wheat Waffles

Honey & Whole Wheat Waffles

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Honey and Whole Wheat Waffles recipe

YIELD

8 servings

PREP

20 min

COOK

15 min

READY

35 min

Ingredients

¼ 59
CUP ML BUTTER
2 473
CUPS ML MILK
1 237
¼ 59
CUP ML HONEY
1 237
3 3
LARGE LARGE EGGS
separated, at room temp
2 1E+1
TEASPOONS ML BAKING POWDER
2 1E+1
TEASPOONS ML SUGAR
½ 2.5
TEASPOON ML SALT

Directions

Preheat the waffle iron.

Melt the butter in a (1 Qt.) saucepan over low heat. Set aside to cool.

Combine both flours, the baking powder, salt and and sugar in a medium size bowl.

Combine the milk and honey. Beat the combination into the melted butter.

Beat the egg yolks into the butter mixture.

Stir the butter mixture into the flour mixture just until the dry ingredients are moistened.

Use an electric mixer to beat the egg whites until stiff peaks form.

Fold the egg whites into the batter just until blended.

Ladle sufficient batter onto the waffle iron to cover ⅔ of the grid. Use a spatula to spread the batter to the edges.

Close the lid. Cook until the steaming stops (about 5 minutes). Use a fork to remove the waffle from the grid. Continue with the remaining batter.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 130g (4.6 oz)
Amount per Serving
Calories 504 33% from fat
 % Daily Value *
Total Fat 19g 28%
Saturated Fat 10g 51%
Trans Fat 0g
Cholesterol 199mg 66%
Sodium 483mg 20%
Total Carbohydrate 24g 24%
Dietary Fiber 5g 18%
Sugars g
Protein 33g
Vitamin A 15% Vitamin C 1%
Calcium 23% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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