Breakfast/7 recipes

Who doesn't like one or two warm cinnamon rolls with your morning coffee or a cup of afternoon tea. These cranberry cinnamon rolls are made with 100% whole wheat flour and freshly made cranberry filling. Ethese delicious treats without guilt.

Hearty bread machine buckwheat bread with applesauce for natural sweetness and moisture. A coarse-crumbed, slightly sweet loaf that pairs beautifully with fruit and cheese.

Do not expect these to be like American pancakes, but they have an excellent flavor.

Quiche cups are about the easiest, quickest, most portable paleo dish out there. And I can’t get enough. These bacon, apple, and kale cups are scrumdiddlyumptious, and the pear and ginger ones are pretty good too. I suppose it depends on your palette. Ginger is not my flavor of choice. Lesson learned. These zucchini cups have, oh…3 ingredients. Plus salt and pepper. Plus they’re Portable, Paleo and Parent-approved. It’s a trifecta of Pleasant Perfection (or healthy Progress).

Whole wheat fluffy pancakes with wheat germ to boost the fiber and nutrition.

A quick and easy quiche, perfect for breakfast or brunch. It was quite rich and flavourful. We had it with a bowl of fresh and light salad that helped cut through the richness and it worked very well.

Instead of store-bought granola bars, make your own bars. They can be a yummy snack or a grap-go breakfast.

Asparagus, mushrooms and a bit of cheese baked on a delicate puff pastry base. Store bought puff pastry saves time while impressing your guests.

Soft sesame-topped mini bread loaves made from scratch with yeast dough. These individual rolls are perfect for breakfast or sandwiches.

A real kid pleaser and a healthy snack, this moist muffin is prefect for peanut butter fans.

Reduce the fat of a full flavored quiche Lorraine by replacing the cream with buttermilk and using an easy press in the pan crust.

Poppy seeds pop in this lemon poppyseed muffins with glaze recipe. Easy to make.

A different approach to classic German apple pancake, it tastes more sophisticated. Kids will find more fun from these rolled-up pancakes stuffed with applesauce and raisins, smothered in a custard-like creamy mixture.

100% whole wheat flour, roasted bell pepper, scallions, and olive oil together make these muffins a much healthier snack, and still taste cheesy and delicious.

Power breakfast blueberry muffins that have a protein and fiber boost.

These delicious and moist jam-filled muffins are perfect for breakfast or a quick yet tasty snack during the day.