Bell-pepper/30 recipes

Well, this is NOT non-fat, but is low fat. It's kind of a Schezuan sauce I guess, of my own invention. If I could figure out how to avoid using the oil it would be non-fat.

A better than average chili seasoning mix.

Lobster or Crab Cioppino recipe

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I sauteed the shrimp with the spices and it turned out wonderful.Really a big hit!

The best burger you well ever taste just everybody should try it.

Sweet tomato sauce which you can have it with any spicy starter.

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