Low calorie/260 recipes

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Blue Buck Cakes recipe

Artichoke Hearts, Carrot and Tortellini Salad recipe

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This new spin on the delicious squash is perfect for the Autumn season and just in time for Thanksgiving.

Green smoothies are a wonderful easy way of increasing your leafy green intake - if you are new to green smoothies, start slowly and over time add more greens. The pineapple in the smoothie contains powerful digestive enzymes, while the spinach is loaded with iron. Coconut water is a wonderful way to quench your thirst while replenishing electrolytes - did you know that it was used by doctors during World War II to do transfusions when donor plasma was not available?

This flavourful marinade has the right balance of spices that makes your Turkey incredibly delicious.