Low calorie/226 recipes

Add a Chinese kick to your coleslaw with this recipe that uses pineapple, water chestnuts and bit of ginger.

This is a great chard recipe, with the onions, very yummy.

This recipe is my husband's specialty, good for any fresh fish. I prefer halibut but whatever your pleasure. Goes great with homemade mashed potatoes.

Cherry tomatoes, basil, fresh mozzarella are always a delicious combination, here by spinning out the juice from cherry tomatoes to make the salad tasty but not watery. You can use this technique in all the tomato salads. And the reduction of the tomato juice adds the tangy flavor to the dressing.

Basil Potato and Egg Salad recipe

Easy and quick breakfast recipe, very great flavor.

What a great way to cook with seasonal veggies. I used both green zucchini and yellow summer squash that grew in my garden as well as tomato, and it was yummy and refreshing.

The mustard dill sauce is a great complement to both the salmon and asparagus in this easy-to-prepare meal.

Sweet and sour apples, crunchy and savory celeries, nutty and salty peanuts, and a lemon-dijon dressing make a delicious, light yet refreshing salad.

Acorn Squash and Apple Soup recipe

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Although this dessert is called a cake, the consistency is more similar to that of a pie.