Low-fat/30 recipes

Sweet potatoes and black beans are full of fiber and other nutrition, in this recipe we use both of them to make a scrumptious dish.

Made this rice bread a few days ago, and it was quite good. I was surprised that it wasn't dense, and it had great flavour and texture. Will make this bread for my sister when she comes over next time who eats gluten-free food, I think she will like it!

A curried Bechamel sauce works very well as a topping for many steamed or cooked vegetables.

A good stock can greatly improve and add flavor to many meals.

A simple and delicious crockpot recipe that makes a tasty stuffing from chopped celery, canned mushrooms and cream of mushroom soup.

Generic Quiche recipe

Breton Brittle recipe

The duck breasts are marinated in a mixture of apricot preserve, sherry vinegar, cumin and cayenne pepper to boost the flavor. Grilling gives the breasts extra deliciousness. Easy yet tasty.