Barley flakes/7 recipes

Learn how to make a variety of delicious pasta sauces that can make any meal taste amazing!

Based on Dean Ornish's Eat More Weigh less. I give this as Christmas presents each year and get rave reviews.

A little of this spicy mixture goes a long way! Makes enough marinade for 1 1/2 pounds tuna, pork tenderloin and sirloin steak.

Asian flavors add punch to this classic Chinese stir-fry that's so quick and easy from stovetop to plate.

Vegetarian Tibetan dumplings.

No-Bake Lemon Cheesecake recipe

In my opinion, this is the most decadent, rich and scrumptious pasta dish and one of my all-time favorites (I originally got this recipe from a Bon Appetit magazine many, many years ago). Very easy to prepare and always a hit.

This is the only only other brownie recipe I have found that rivals the 3 level oatmeal brownies. The brownie is chewy and extra chocolatey, and the coconut topping tastes just like a perfect soft and crunchy macaroon. MAKE.

Light Cherry Vanilla Ribbon Pie with Corn Flakes Crust recipe