Barley flakes/28 recipes

Bulgar has the same kind of texture and looking as ground beef, without fat; lentils provide the protein, also there is lots of fibre in this recipe, definitely a nutritious and delicious vegetarian shepherd's pie!

If you're old-fashioned, try this savory dish that tastes great after being left to simmer all day.

A fall-off-the-bone ribs recipe that will have you ignoring the napkins and licking your fingers!

Invite some East Indian flavors into your home with this scrumptious dish made with potatoes and a variety of spices.

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This recipe is a basic vegetable salad, it can be accompanied with chicken, fish, beef, any kind of meat dish, it can let your body feel light and fresh while you eat meat dishes! Great option.