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Peppery Breaded Pork Chops

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Submitted by katie444

YIELD

4 servings

PREP

10 min

COOK

40 min

READY

1 hrs

Ingredients

79
CUP ML BUTTER
melted
1 5
TEASPOON ML GARLIC
fresh, minced
1 237
CUP ML BREAD CRUMBS
1 5
TEASPOON ML SALT
½ 2.5
TEASPOON ML RED PEPPER FLAKES
ground
¼ 1.3
TEASPOON ML BLACK PEPPER
ground
¼ 1.3
TEASPOON ML ONION POWDER
4 4
LARGE LARGE PORK CHOPS *

Directions

Melt butter with garlic.

Mix other ingredients together in shallow dish.

Dip chops in the butter-garlic mix and coat with bread crumb mixture.

If freezing: Flash freeze until hard then store in air tight container/zip lock bag.

Thaw before cooking.

Bake in 375℉ (190℃) F oven for 20 to 30 minutes until done.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 49g (1.7 oz)
Amount per Serving
Calories 243 62% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 896mg 37%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 5%
Sugars g
Protein 8g
Vitamin A 11% Vitamin C 1%
Calcium 6% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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