Bean-salads/16 recipes

A very hearty version of my favorite soup. Add crushed red pepper to turn up the heat. It's delicious!! Perfect comfort food for a cold winter's day!

Tuna (chicken of the sea) Caesar wraps. A crunchy healthy version of a Caesar salad wrapped up in a flour tortilla.

These Super Sandwiches With It's Melty Soy Cheese, Garlicky Broccoli Rabe, And White Bean Puree Makes A Great Combination!! Lots Of Oozy Cheese And Garlic Make These Sandwiches Hearty Enough To Satisfy Any Of My Vegetarian Friend And The Most Ardent Carnivore Friends Of Mine As Well!!! A Winner!!

There are hundreds versions of this very Polish soup. Here you have an original proposition of mine. I used to cook it on the base of my favorite duck and chicken stock. The cream is a must to create wonderful pink color. Optionally you may add a quarter or a half of hard boiled egg to your bowl. By the way, I change my recipe sometimes, for instance by adding dried California prunes instead of sugar, or by adding some white vinegar instead of lemon juice.

These delicious stuffed peppers are packed with goodness. Make this tasty meatless dish for a change.

A lovely rich tasting lentil salad. High in protein, fiber and low in saturated fats.

Roasted new potatoes are soft on the inside, and crispy on the outside, tossed with a flavorful basil vinaigrette. Serve it with any your favorite main courses. If it's too hot to cook indoor, grill the potatoes over your barbeque instead.

Hummus is packed with goodness, tastes delicious, and it's so easy to make. Forget about the store-bought ones that usually contain more than just a few ingredients, make it yourself, and you will be amazed by the result.

Delicious stir-fry chicken with varieties of vegetables. Serve over a bed of rice to make a complete meal.

This nacho casserole is cheesy, tasty and packed with flavors. Serve it with some tortilla chips, heavenly delicious.

Super crispy and cheesy, these are easy to make as a snack or for lunch served with a green salad.

Black Bean and Chicken Chili recipe

Brushed with extra-virgin olive oil, topped with shaved asparagus, sliced cremini mushrooms, mozzarella and parmesan cheese. The aroma from the oven during the baking fills up your entire place, the pizza comes out cheesy, oozy, refreshing and tasty.

This is a cheese enchilada casserole. Beans, cheese, onions, Mexican chile sauce (not very spicy) and corn tortillas are layered in a casserole and then it's baked in the oven until bubbly.

Fresh Tomato White Chili recipe

A rich vanilla frozen yogurt. The rich custard taste and mouth feel come from the egg yolks with a smooth vanilla flavor from the vanilla bean.