Barley flakes/16 recipes

Based on Dean Ornish's Eat More Weigh less. I give this as Christmas presents each year and get rave reviews.

A little of this spicy mixture goes a long way! Makes enough marinade for 1 1/2 pounds tuna, pork tenderloin and sirloin steak.

Asian flavors add punch to this classic Chinese stir-fry that's so quick and easy from stovetop to plate.

Vegetarian Tibetan dumplings.

No-Bake Lemon Cheesecake recipe

In my opinion, this is the most decadent, rich and scrumptious pasta dish and one of my all-time favorites (I originally got this recipe from a Bon Appetit magazine many, many years ago). Very easy to prepare and always a hit.

Light Cherry Vanilla Ribbon Pie with Corn Flakes Crust recipe

Wonderful recipe! I have never made a cheesecake before and was going to enter a cheesecake contest at work. Found this recipe and decided to try it. I won 2nd place out of 16 cheesecakes!!!

Whole Wheat Potato Bread recipe