Ham chunks/12 recipes

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Kale and Mango Salad recipe

Make-Ahead: Baked Curried Beef and Sweet Potatoes recipe

This tropical fruit is not only beautiful to look at, but is also highly nutritious. It contains significant amounts of heart-healthy fibre, antioxidants, vitamin C and has been shown to keep blood glucose levels stable. Chia seeds provide a boost of omega-3 fatty acids.

Try this different but tasty pasta salad made with mandarin oranges, pineapple and whipped topping.

If you're busy during the day, use the crockpot to make this easy and scrumptious meal.