Basil/7 recipes

Quinoa has been called the supergrain of the future because of its complete protein profile and nutrient density. It contains almost twice as much fiber as most other grains, and is rich in magnesium, iron and vitamin B2, which improves energy metabolism within brain and muscle cells.

Based on Dean Ornish's Eat More Weigh less. I give this as Christmas presents each year and get rave reviews.

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It is a fantistic combination, tomato-basil salad is very tasty with the pizza rolls.

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This is a good combination recipe, sausage, mushrooms and spinach, very nutritious, and tasts very good too.

Make your appetite crumble with this scrumptious chicken dish that's easy to make.

If you're looking for a creamy, delicious pasta dish this recipe is perfect for your taste in food.