Low muffin/70 recipes

This tropical fruit is not only beautiful to look at, but is also highly nutritious. It contains significant amounts of heart-healthy fibre, antioxidants, vitamin C and has been shown to keep blood glucose levels stable. Chia seeds provide a boost of omega-3 fatty acids.

Why go out to enjoy buffalo wings when you can use this easy recipe to enjoy the delicious taste at home!

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Dallas Dandy Brisket recipe

These delicious almond cookies are the perfect treat to have when enjoying a nice cup of hot chocolate.

No flag day or 4th of July celebration would be complete without a potato salad. This version is lighter and healthier that the tradition mayonaise only version but every bit as tasty. It's best made the day before. A great make-ahead classic side-dish so you can enjoy the day more.

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Steam asparagus until tender but still crispy, then drizzle a reduced mixture that's made with apricot jam, red wine vinegar, cinnamon, and ginger. Absolutely easy and delicious.

Falafel Sandwiches recipe