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Green Pea & Peanut Salad

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Recipe

 

Yield

10 servings

Prep

25 min

Cook

?

Ready

25 min
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
32 ounces green peas
frozen
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12 ounces peanuts
Spanish
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8 ounces sour cream
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1 teaspoon water
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1 tablespoon sugar
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1 tablespoon green bell peppers
chopped, optional
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1 tablespoon pimentos
chopped, optional
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Ingredients

Amount Measure Ingredient Features
924.8 ml/g green peas
frozen
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346.8 ml/g peanuts
Spanish
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231.2 ml/g sour cream
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5 ml water
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15 ml sugar
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15 ml green bell peppers
chopped, optional
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15 ml pimentos
chopped, optional
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Directions

Thaw peas and pat dry with paper towel.

Spread out on a cookie sheet covered with paper towel after they are thawed and then cover them with another layer of paper towel and pat gently.

Put peas in a bowl and add peanuts.

Mix sour cream, sugar and water together and gently toss into the peas and peanuts.

Put into a pretty clear trifle dish and garnish with green pepper and pimento.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 80g (2.8 oz)
Amount per Serving
Calories 20069% from fat
 % Daily Value *
Total Fat 15g 24%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 119mg 5%
Total Carbohydrate 3g 3%
Dietary Fiber 4g 15%
Sugars g
Protein 16g
Vitamin A 17% Vitamin C 9%
Calcium 5% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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