Fava beans/3 recipes

Using whole wheat flour, applesauce and grapeseeds oil makes this coffee cake super moist and delicious.

Soup

Another Falafel Recipe recipe

So delicious.

Very excellent idea for cooking zucchini. Big surprise.

The steak was marinated overnight with the wet paste, which not only added tons of flavour to the steak, but also softened up the meat. It didn't take long to grill it. Then we just simply let it rest for about 10 minutes, which is the crucial part of cooking any meat. This step allows meat to rest, and lock all the juice inside the meat when you slice it.

A family favorite, try this simple recipe that makes a delicious apple butter that tastes amazing on toast!

Due to its rich beefy flavor, and the hearty belly warming cheese tortellini, this beef tortellini soup has been a family favorite at our home for years.

Black Bean Beef and Pork Chili recipe

Buffalo and Beans recipe

Spaghetti squash is a healthy, low-carb, gluten-free substitute for regular pasta. One cup of spaghetti squash has 42 calories, 10 grams of carbs and 2 grams of fiber. The same amount of cooked spaghetti has 220 calories, 43 grams of carbs and 3 grams of fiber.

This easy to make one-skillet dish is an ideal busy weekday dinner. Whole wheat spaghetti, lots of vegetables and toasted almonds lend the dish lots of nutrients, and it tastes simply delicious.

Zucchini Chili recipe

I cooked this soup 3 times lately, and the best base is turkey- chicken stock in my opinion. Just a summer soup made of many stems.

Consumer Report's Chili recipe