Acorn squash/9 recipes

My good friend Amy made this for me when I went to visit her in Connecticut. I was in love, and no other quiche could compare.

Low in fat, butternut squash contains significant amounts of dietary fiber, making it an exceptionally heart-friendly choice. It also contains potassium, important for bone health, and vitamin B6, essential for the proper functioning of both the nervous and immune systems. Importantly, the squash is very rich in beta-carotene (which your body automatically converts to vitamin A), which has been shown to protect against breast cancer and age-related macular degeneration, among other health benefits. If that was not enough, a single cup serving provides nearly 50% of the daily recommended dose of vitamin C.

An apple meringue pie with a delightful twist on the classic apple pie, featuring a delicious combination of sweet and tart flavors with a fluffy meringue topping. The grated apples create a unique texture, allowing the pie to hold its form while still providing a satisfying apple-pie experience.

The addition of cream cheese makes this quiche wonderfully rich and creamy in t exture.

A hearty and wholesome beef stew.

Assorted fresh garden vegetables, eggs and cream make this quiche tasty, refreshing and packed with flavors. Not only delicious, but also good for you.

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Wow your kids with this decadent dessert that will have them hugging you every minute!

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