14,480 GREAT-WITH-FISH/98 recipes
Very simple cookies made with an almond-meal base. Almonds are high in monounsaturated fats, which have been associated with a reduced risk of heart disease. They are also very high in vitamin E (a powerful anti-oxidant), magnesium and potassium (important for maintaining healthy blood pressure).
A healthier take on a traditional Chinese recipe, with no MSG or food colouring, which are often added to commercially made versions.
Green smoothies are a wonderful easy way of increasing your leafy green intake - if you are new to green smoothies, start slowly and over time add more greens. The pineapple in the smoothie contains powerful digestive enzymes, while the spinach is loaded with iron. Coconut water is a wonderful way to quench your thirst while replenishing electrolytes - did you know that it was used by doctors during World War II to do transfusions when donor plasma was not available?
Loaded with healthy protein from chicken and egg and anti-inflammatory herbs such as coriander and ginger, this is a great way to start the day. Although traditionally made by cooking grain in the soup until it becomes mushy, consider cooking grains separately to retain their texture and nutrients. Also swap white rice for brown rice or quinoa, or even barley to boost the nutrition profile of the soup.
This pie crust uses low-fat oils for a healthier option to match with your favorite pie filling.
A delicious twist on the classic chocolate chip cookie with a tangy orange zing.
Packed with coconut, oats, nuts, and chocolate - everything you love about dessert in one bite!
Eat with avocado cream in a wrap.
A scrumptious seafood dish that's perfect to take with you to your next or first dinner party.