Rolled oats/5 recipes

These scrumptious cabbage rolls are made with carrots and cider vinegar. They are also very easy to prepare!

If you cannot find fresh peaches, use frozen ones (they will further thicken the smoothie). Peaches were first cultivated in China where they are considered a symbol of immortality and friendship. Nutritionally, they are a good source of selenium and vitamins A and C. Chia seeds are not only a complete protein, but supply the much needed omega-3 fatty acids missing from so many modern diets.

These fit every occasion, from a snack to a holiday dinner.

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I got this recipe from "TheSouthernLadyCooks.com" Here's a blurb from her website: "These rolls will melt in your mouth. I have made them for years and they are wonderful. My family looks forward to these rolls during the holidays. I think this recipe was on a box of grits years and years ago."