Low cholesterol/31 recipes

Cilantro, chiles and garlic add rich flavor to these red kidney beans, they taste so great.

Have you ever tasted this kind of barbegue ribs?I can bet you never,try it now,you will never remember others!Fabulous!

Another Chinese restaurant staple, this time made with whole-wheat flour (you could also use spelt flour). It’s important to cook these in a flat-bottomed frying pan and not a wok. You can make the dough ahead of time and freeze for future use.

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This simple crockpot recipe is easy to make and the dish tastes just as good as if it came off the barbecue.

Always a favorite for our family and great when company is coming. The chicken remains moist and the broccoli perfectly tender-crisp and everyone loves the cheesy sauce. Using a bechamel sauce instead of cream keeps it light.