Barley flakes/11 recipes

I make these tasty squares using Splenda.They are super easy to make and great for a guilt free snack.

Bisquick Beef Potpie with Vegetables recipe

Easy Barley Mushroom Casserole with French Onion Topping recipe

Put the crockpot to work and try making this scrumptious dish made with succulent beef, bell peppers and a bit of soy sauce.

An Ethiopian (African) dry spice mix.

Best Venison Swiss Steak recipe

Crawfish Casserole recipe

Try this creamy quinoa pudding that's made of soy milk, arrowroot flour and sesame butter. It's creamy and very tasty.

Fish are meant to fry, but try this alternative that is sure to change your mind in seconds!

If you want to add an exotic touch to dinner, try this scrumptious side dish that will have you savoring every bite.