Low-calorie/4 recipes

This is a good combination recipe, sausage, mushrooms and spinach, very nutritious, and tasts very good too.

A spicy seasoning that can be used for any kind of dish you prepare for breakfast, lunch or dinner.

The great Apple Crisp I grew up on! Maybe this is one of the reasons I had by-pass surgery!

*When you buy carambola, also called star fruit, look for ones that are uniformly yellow to orange and have a subtle perfume. If they are green, they aren't ripe and won't yield a great deal of flavor. At their ripest, their flavor is an unmistakably tropical combination of apple, banana and lychee.

Easy to make meatloaf, without using a pan. Can be done in a dorm hall kitchen.

Leave the flour in the cupboard, because you don't need it for this delectable dessert that will have your mouth watering after each bite.

Made this cake for my best friend's birthday party, and it was a huge hit. The cake was so moist, rich and just delicious. I'm so glad that I found this recipe!

Quick and Easy Yummy Desert to keep you wanting more!

Everyone loves this dish, even those who don't particularly like egg plant. The flavor virtually explodes with a lively combination of sweet, spicy, tart and savory followed by the refreshing crunch of fresh water chestnuts. Serve as a side dish or first course for Western menus.

Yummy mac and cheese with ham and onions