Low cholesterol/17 recipes

Pronounced Keen-wa, quinoa is a mild-flavored grain that was eaten by the Incas. It is now grown in Colorado and New Mexico and is available in natural food stores. It is a very high as complete protein.

A succulent North Indian-style dish made with cumin, plain yogurt and garam marsala.

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Third Bread recipe

Delicious and nutritious vegetarian main dish, and it's not only just for vegetarian, everyone loves it.

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A delicious savory coffee cake.

This was very good. I had a 26 ounce jar of salsa and used almost all of it. I used the last 6-8 ounces at the end right before I served it.