Rolled oats/18 recipes

If you cannot find fresh peaches, use frozen ones (they will further thicken the smoothie). Peaches were first cultivated in China where they are considered a symbol of immortality and friendship. Nutritionally, they are a good source of selenium and vitamins A and C. Chia seeds are not only a complete protein, but supply the much needed omega-3 fatty acids missing from so many modern diets.

These fit every occasion, from a snack to a holiday dinner.

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I got this recipe from "TheSouthernLadyCooks.com" Here's a blurb from her website: "These rolls will melt in your mouth. I have made them for years and they are wonderful. My family looks forward to these rolls during the holidays. I think this recipe was on a box of grits years and years ago."

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This cake roll is very easy to make, simple and tastes so great!