Onion/19 recipes

A hearty and wholesome beef stew.

Any easy to prepare appetizer.

1. After you boil veggies remove and put in the blender and puree. This helps add thickness, especially if you are trying to reduce fat, then add back in. 2. Do not use tomatoes past or food coloring. 3. use lobster stock instead of or to supplement chic stock. 4. Try using Dry Vermouth for wine. 5. I used this recipe and added salmon

Jamie Oliver' s recipe.

Breakfast

Good with General Tsos Chicken

Assorted fresh garden vegetables, eggs and cream make this quiche tasty, refreshing and packed with flavors. Not only delicious, but also good for you.

This is an easy appetizer to make and can be frozen. From one of my best friends Barbara Smith

One of my family's all time favourites.

Use for Barbecued Beef Sandwiches.

Chili Primero recipe

Healthy! Millet doesn't have the same gluten content as cous cous but has same appearance and texture.

Store bought pie dough makes these Mexican style empanadas quick and easy.