Cumin/30 recipes

An easy and lean chili that uses pork "the other white meat" instead of beef.

Quinoa has been called the supergrain of the future because of its complete protein profile and nutrient density. It contains almost twice as much fiber as most other grains, and is rich in magnesium, iron and vitamin B2, which improves energy metabolism within brain and muscle cells.

Andouille was a great favorite in nineteenth-century New Orleans. This thick Cajun sausage is made with lean pork and pork fat and lots of garlic. Sliced about 1/2 inch thick and greilled, it makes a delightful appetizer. It is also used in a superb oyster and andouille gumbo poplular in Laplace, a Cajun town about 30 miles fromNew Orleans that calls itself the Andouille Capital of the World.

Tvp Hash (Janet) recipe

Old Ebbitt Grill's White Bean Chili recipe

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Slow cooker cauliflower and potato curry with wheatberries. Ideal for your Crockpot.