Whole wheat pasta/61 recipes

Baked until bubbly, broccoli and cauliflower casserole makes a nearly complete meal or side for your main protein. Instead of using a can of soup which ends up being too salty you make your own using mushrooms and milk.

Thick and Yummy Spaghetti Sauce recipe

Authentic Italian Linguine Carbonara recipe

Cheesy and delicious!

Chicken and Spinach Stuffed Shells recipe

These are good on basic whole-wheat bread, but try having them in Syrian flat breads, or as open-face sandwishes heated up in the oven.