Wheat/20 recipes

Sourdough Whole Wheat Bread recipe

Take a trip to the Outback with this scrumptious appetizer. Perfect for a relaxing day in the shade with a cup of tea!

Nothing is better than enjoying a brownie and a cupcake at the same time. These delicious, moist yet low-fat brownie cupcakes will make it happen.

A modernize and healthified version of this quick and easy reduced fat casserole that has been sized for two servings.

These hearty garden wraps are made within 20 minutes, they are stuffed with deliciously sauteed garden-fresh veggies and oozy-melting cheese. Quick, easy and tasty!

A delicious recipe uses up some of your troublesome zucchinis and makes you take a second look at these summer produce.

Toss the cooked pasta and rapini with sauteed shallots, red peppers, sun-dried tomato, marinated artichoke hearts, and olives; sprinkled with Parmesan cheese. A quick, easy yet tasty one-pan Mediterranean meal.

These delicious pancakes are made with whole wheat and buckwheat flours, soy milk and mashed banans; then topped with maple glazed toasted almonds. Who can say no to this yummy, energetic yet healthy breakfast.

This is a great cold salad. The basil and cherry tomatoes marry perfectly with a high-quality sweet balsamic vinegar along with tender-crisp green and yellow wax beans.

Using most whole wheat flour and olive oil makes these muffins a lot healthier without losing any deliciousness. Super chocolaty, moist, and addictive, not only kids love it, but grown-ups also can't resist these yummy treats.

Fresh stone fruits, nutty almond and pure maple syrup make this delicious and fruity bread. Unlike peach pie, this peach bread has a fluffy and crumbly texture, with the maple-glazed peaches on top, it is a great joy to have it.

Whole Wheat Sunflower Bread recipe

Banana, applesauce and pineapple together make this bread super moist and tangy. Walnuts and chocolate chips add extra goodness and yumminess.

These baked fish and chips have much less fat and calories than deep-fried ones, but it still tastes delicious, and this time you don't have to feel guilty about it.

Fat Free Whole Wheat Oatmeal Raisin Cookies recipe

Grilled pizza is absolutely flavorful, grilling develops the smokey flavor, and crispy texture on both the vegetables and the crust. This easy grilled pizza is spread with basil pesto as the base, topped with grilled fresh summer vegetables and feta cheese, yum, yum!