Low fat coffee cake/7 recipes

Try Freedom Physically Refined Rice Bran Oil for deep frying your favourite Crispy Chicken that is light and low absorbing!

Apple Walnut Cake recipe

Broccoli Cheddar Beer Soup recipe

Apple-Pecan Muffins recipe

An Italian Christmas is not complete without this high-domed cylinder of fruit-studded sweet bread.

Aaaah, facon (or fake bacon). Some are hit-and-miss, but because bacon is the one thing most people miss when switching to a vegetarian or vegan way-of-life, it’s expected a fitting alternative is created. The others you may have attempted can trot along, because here is a recipe that not only offers a completely meat-free bacon, but one that is low in fat and overall calories. To mimic the intoxicating aroma that we have come to love in the real thing, we used a combination of liquid smoke and paprika to achieve similar results cleverly using rice paper. While it takes a little longer, the efforts will be worth it – and your hips will thank you. And, so will Peppa.

Easy Croissants recipe

Buttermilk Corn Oil Biscuits recipe

Try something new for soup with this delicious recipe that will become your family's favorite.

Cranberry Pecan Pie recipe

Nick's Peach Cobbler recipe

A breakfast staple made with organic spelt flour, coconut oil and natural sweetener. Serve with maple syrup on the side and fresh berries or bananas or organic yoghurt. Another option is to soften some apple slices in a little bit of water, vanilla and dash of maple syrup until the liquid reduces and the apples are soft. Sprinkle liberally with cinnamon – reminiscent of apple pie!