High fiber /100 recipes

The Fraser High School restaurant serves my favorite tomato basil soup. I could eat this everyday!!! The recipe is for a large yield so I tried to make some changes.

Awesome Mexican Meatball Soup recipe

chicken broth (14 oz)

This is a so great recipe, all my friends loved them, they even asked for this recipe from me, big hit.

A delicious ginger bread is made with whole wheat flour, several spices, brown sugar and molasses. It's moist, tasty and packed with flavor. A great snack or a lighter dessert with a cup of coffee.

Whole Wheat Nutty Christmas Fruit Cake recipe