Healthy chili fries/13 recipes

A very simple dinner for when you don’t have a lot of time to prepare a meal. Use brown rice noodles instead of the white variety to take advantage of the additional fibre they contain. Add other steamed / fresh vegetables to make the meal more substantial.

A light, refreshing and uber-healthy take on traditional Thai green curry. You can adjust the amount of chilli you add based on how hot you prefer the curry. Serve with black or brown rice (or mixture of the two).

Snack

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Honey and mustard marinade and soy and ginger marinade.

Salad

Whole Wheat Penne with Kale, Beans, Tomato, and Garlic Chips recipe

pig meat in a nutty sauce