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Portuguese Sauce

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Recipe

 

Yield

2 cups

Prep

15 min

Cook

?

Ready

15 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
½ cup chili sauce
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½ cup ketchup
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½ cup tomato juice
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¼ cup pickles, dill
chopped
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¼ cup celery
chopped
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2 teaspoons capers
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3 tablespoons onions
chopped
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2 cloves garlic
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2 tablespoons green olives
stuffed, chopped
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½ teaspoon red hot pepper sauce
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2 tablespoons worcestershire sauce
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1 teaspoon meat tenderizer
instant, seasoned
*

Ingredients

Amount Measure Ingredient Features
118 ml chili sauce
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118 ml ketchup
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118 ml tomato juice
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59 ml pickles, dill
chopped
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59 ml celery
chopped
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1E+1 ml capers
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45 ml onions
chopped
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2 cloves garlic
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3E+1 ml green olives
stuffed, chopped
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2.5 ml red hot pepper sauce
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3E+1 ml worcestershire sauce
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5 ml meat tenderizer
instant, seasoned
*

Directions

Combine all ingredients in a blender.

Blend on highest speed for about 5 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 131g (4.6 oz)
Amount per Serving
Calories 873% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1087mg 45%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 11%
Sugars g
Protein 4g
Vitamin A 14% Vitamin C 32%
Calcium 4% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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