Fat-free/6 recipes

Buttermilk Corn Oil Biscuits recipe

A deliciously light chocolate marbled angel food cake is filled with raspberry jam, and topped with coffee cream. It's sweet and rich enough to please your sweet tooth, but without too much guilt.

Buffalo Chicken Wings #4 recipe

A breakfast staple made with organic spelt flour, coconut oil and natural sweetener. Serve with maple syrup on the side and fresh berries or bananas or organic yoghurt. Another option is to soften some apple slices in a little bit of water, vanilla and dash of maple syrup until the liquid reduces and the apples are soft. Sprinkle liberally with cinnamon – reminiscent of apple pie!

Chili Super Bowl recipe

Mary Rogers's Sourdough Biscuits recipe

Cherry and Raspberry Jam recipe

The quintessential Indian-Singaporean meal accompaniment. Unfortunately, all too often it is made using highly processed white flour and margarine. Here, the parathas are made with whole-wheat flour (you could also try using spelt flour) and stuffed with peas and potatoes, for a lighter but more wholesome take on the original. Serve hot with yoghurt and herbs.

Creamy Tomato, Potato and Mushroom Soup recipe

Delicious apple jam bread recipe – and so easy to make.

This refreshing drink packs a punch!

One of the best tea time desserts. Easy to make. Try this recipe.

Mushroom, Anchovy and Rosemary Focaccia recipe

A nice and healthy breakfast. Very good with a double mug of cocoa.

Medium White Bread recipe