High fiber /115 recipes

Make and enjoy your own savory beef jerky with this simple recipe that is extremely easy to follow and understand.

Vegan Fruit Cake recipe

Delicious

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A good friend of mine introduced this recipe to me, I made this cookies following the ingredients, really nice, different from the cookies I made before, very worthful to try!

It creates a soft, moist, but yummy pudding

Another Dr. Life original, this recipe is a great example of how to combine great spices to get a flavorful meal without having to use a lot of salt. Seitan is a good source of protein, however it is a gluten based product so if you are a sufferer of Celiac, you will need to use a different (and gluten free) protein substitute!