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Papas Chorreadas

 

.
43

Yield

4

servings

Prep

5

min

Cook

5

min

Ready

15

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium
 

Ingredients

1 pound red skinned potatoes
2 medium tomatoes
1 cup milk
1 bunch cilantro
*
1 bunch scallions, spring or green onions
*
1 x cheese
white
*
1 x salt
to taste
*

Directions

Peel the potatoes partially leaving some skin on.

Boil the potatoes until tender.

Chop onions cilantro and tomato into fine small pieces.

Shred about ½ cup of white cheese.

Stir fry the onions cilantro and tomato in a frying pan, until they are mixed and cooked well.

Add the milk, cheese, and salt to taste.

Turn heat to low, and let it simmer until it thickens.

Serve the potatoes on a plate, and add the sauce on top, or mix drain the water from the potatoes, and add sauce to them, and mix well.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 236g (8.3 oz)
Amount per Serving
Calories 13010% of calories from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 44mg 2%
Total Carbohydrate 8g 8%
Dietary Fiber 4g 18%
Sugars g
Protein 12g
Vitamin A 13% Vitamin C 23%
Calcium 13% Iron 39%
* based on a 2,000 calorie diet How is this calculated?

 

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