Spice rub/12 recipes

Alligator Stew recipe

Recipe from Great Aunt Susie Geiger

Try this succulent dish that can easily be made in your crockpot. It's like pulled pork but made using beef. Make in advance for a quick and easy pulled beef sandwiches anytime.

A simple seasoning that can be used for any kind of dish you prepare for breakfast, lunch or dinner.

A copycat of the popular spice mix. This version has less salt than the store bought mix which I find way too salty.

Choose wild salmon to reap the health benefits of this fatty fish. Wild salmon is easily identifiable as its flesh is bright red and contains very little fat (very thin white stripes in the flesh). Since wild salmon swim in the wild eating what nature intended them to eat, their nutritional profile is more complete. Farmed salmon, by comparison, are fed an unnatural diet of soy and corn (never found naturally growing in the ocean!) along with chicken and feather meal. This unnatural diet means that the nutritional content of farmed salmon is markedly different from the wild variety. In particular, its omega-3 fatty acid content is much lower. Farmed salmon also contain a lot more fat (since they can't swim around as freely) and are often carriers of toxic viruses.