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Carrots/30 recipes

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carrots160 onions77 water63 salt57 black pepper47 garlic46 celery38 scallions, spring or green onions32 zucchini25 chicken broth23 soy sauce or tamari (for gluten-free)22 parsley leaves22 cornstarch20 potatoes19 butter18 basil18 broccoli florets18 cabbage18 tomatoes17 lemon juice17 green bell peppers17 ginger16 milk14 mushrooms14 sugar13 rice12 flour11 garlic powder11 green beans11 chicken breast halves, boneless, skinless11 thyme11 margarine11 sweet red bell peppers10 bay leaves9 ginger root9 chicken breasts8 cayenne pepper8 vegetable stock8 green peas8 brown sugar7 cumin7 snow pea pods7 parmesan, parmigiano-reggiano cheese, grated7 cauliflower florets7 eggs6 chicken6 garlic cloves6 orange juice6 sesame oil6 beef stock6 raisins, seedless6 cinnamon5 oregano5 mayonnaise5 apples5 corn5 curry powder5 coriander5 white pepper5 leeks5 dill weed5 water chestnuts5 tofu5 white wine vinegar5 chickpeas (garbanzo beans)5 tomatoes, canned5 cucumbers5 white vinegar5 red pepper flakes5 celery stalks5 cheddar cheese4 paprika4 tomato sauce4 turmeric4 sherry4 white wine4 peanut butter4 apple cider vinegar4 sesame seeds4 corn oil4 stewing beef4 green chili peppers4 sour cream3 chili powder3 lemon3 honey3 tomato paste3 walnuts3 pork3 ground beef3 bread crumbs3 spinach3 lime juice3 shallots3 lentils3 dijon mustard3 pasta3 spaghetti3 maple syrup3 wheat germ3 rice wine3 mustard seeds3 lemon zest3 turkey breast3 beef, round steak3 couscous3 parsnips3 romaine lettuce3 orange zest3 pasta, elbow macaroni3 miso paste3 worcestershire sauce3 tomatoes, stewed, canned3 red hot pepper sauce3 marjoram3 yogurt, low-fat3 pasta, linguine3 brown rice3 baking powder2 beef2 ketchup2 almonds2 chives2 shrimp2 wine2 bacon2 ham2 coconut2 stock2 red wine2 whole-wheat flour2 vegetables2 seasoned salt2 peppercorns2 eggplant2 peanut oil2 red onion2 ground beef, lean2 lettuce2 sea salt2 pineapple chunks2 oranges2 parsley flakes2 red cabbage2 orange marmalade2 black olives2 fish sauce2 black-eyed peas2 soy sauce, light2 pork tenderloin2 bok choy2 cracked wheat (bulgur)2 nutritional yeast flakes2 pearl onions2 chervil2 soy milk2 rice noodles2 kidney beans, canned2 salad dressing, creamy ranch2 rice, cooked2 light cream (half&half)2 buttermilk baking mix2 vegetable shortening2 plum sauce2 red kidney beans2 soup, cream of broccoli2 milk, low-fat2 onion soup mix2 silken tofu2 broccoli, frozen2 russet potatoes2 rosemary leaves2 flour, unbleached, all-purpose2 nutmeg1 cloves1 cream cheese1 pecans1 soup, cream of mushroom1 egg whites1 buttermilk1 sage1 pineapple1 butter, unsalted1 soup, cream of chicken1 tomato juice1 sweet bell peppers1 red wine vinegar1 apple juice1 onion powder1 asparagus1 rolled oats1 canola oil1 coriander seeds1 celery seeds1 chili sauce1 prepared mustard1 italian seasoning1 caraway seeds1 sauerkraut1

170 CARROTS/30 recipes

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Soy Quarter-Pounder

Homemade soy quarter-pounder veggie burgers with cooked soybeans, tofu, wheat germ, carrots, and garlic. Baked or broiled and ready in 30 minutes.

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Chicken Garden Saute

Quick chicken breast saute with rosemary, stewed tomatoes, black olives, zucchini, carrots, and green pepper. A one-skillet dinner ready in 30 minutes.

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Southwestern Style Black Eyed Peas

Southwestern black-eyed peas simmered with diced carrots, onion, bell pepper, celery, garlic, and hot sauce. A simple, flavorful side dish ready in 30 minutes.

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Orzo with Vegetables

Orzo with vegetables, a one-pot Mediterranean pasta with zucchini, carrots, onion, and eggplant simmered in vegetable broth. A light, vegetarian weeknight dinner in 30 minutes.

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Gingered Carrot & Spinach Supreme

Indian-spiced carrots and spinach with turmeric, ginger, fresh coconut, and coriander. Vibrant vegetarian side dish ready in 30 minutes for healthy weeknight meals.

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Simple Summer Vegetable Soup

Light summer vegetable soup with carrots, zucchini, tomatoes, green beans, and spinach in chicken broth. Garden-fresh flavor on the table in 30 minutes.

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Chicken Vegetable Tetrazzini

Stovetop chicken tetrazzini loaded with broccoli, carrots, and mushrooms in a creamy parmesan sauce over linguine. No baking needed, ready in 30 minutes flat.

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Meatless Mission Chili

Quick vegetarian chili with kidney beans, six vegetables, and a tomato-chili base ready in 30 minutes. Packed with carrots, zucchini, peppers, and celery.

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Rotini with Zucchini & Ham

Rotini with zucchini, ham, and carrots tossed in olive oil with fennel seed. A quick 30-minute weeknight pasta that uses up leftover ham and summer vegetables.

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Pressure Cooked Stock- Poultry

Pressure cooker chicken stock made in 30 minutes with stewing hen, celery, carrots, onion, and peppercorns. Rich, gelatinous stock in a fraction of the time.

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Steamed Shao-Mai Dumplings with Young Ginger

Pork and ginger dumplings shaped into open-topped cups, topped with diced carrot for color, and steamed for 20 minutes. A classic Chinese shao mai dim sum recipe you can make at home in 30 minutes.

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Ginger Beef Stir Fry

Ginger beef stir fry with sirloin, water chestnuts, carrots, and lettuce in a sweet soy-marmalade sauce. A fast weeknight dinner ready in 30 minutes.

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Ramen Vegetable Steak Skillet

One-skillet beef and ramen stir-fry with sirloin strips, broccoli, carrots, water chestnuts, and mushrooms. A 30-minute weeknight dinner using instant ramen noodles.

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Uppama (A South Indian Dish)

Vegetarian South Indian uppama with whole wheat farina, mustard seeds, cashews, broccoli, carrots, and warming spices. A hearty one-pot meal ready in 30 minutes.

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Pasta Peanut Stir-Fry

Peanut noodle stir-fry with a lime, soy sauce, and peanut butter sauce over linguine with julienned carrots, cucumber, and scallions. Ready in 30 minutes.

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Pasta with Vegetables & Lemon

Angel hair pasta with broccoli, zucchini, and carrots in a light lemon-ginger sauce with lemongrass. A quick, bright vegetable pasta ready in 30 minutes.