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Simple Summer Vegetable Soup

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Recipe

 

Yield

8 servings

Prep

15 min

Cook

15 min

Ready

30 min
Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 tablespoons butter
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1 medium onions
chopped
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2 medium carrots
scraped, sliced
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2 each celery stalks
sliced
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8 cups chicken broth
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2 medium tomatoes
peeled, chopped
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2 medium zucchini
quarter and slice
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½ cup green beans
or peas
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1 cup spinach
fresh, wash, cut into strips
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1 x salt and black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
3E+1 ml butter
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1 medium onions
chopped
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2 medium carrots
scraped, sliced
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2 each celery stalks
sliced
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1.9 l chicken broth
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2 medium tomatoes
peeled, chopped
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2 medium zucchini
quarter and slice
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118 ml green beans
or peas
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237 ml spinach
fresh, wash, cut into strips
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1 x salt and black pepper
to taste
* Camera

Directions

Melt the butter in a soup pot; add the onion, carrots and celery.

Cook over medium heat, stirring often, for 5 minutes.

Add the broth and tomatoes and simmer another 10 minutes.

Add the spinach and cook for an additional 1 minute.

Season with salt and pepper to taste.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 373g (13.2 oz)
Amount per Serving
Calories 14038% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 392mg 16%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 8%
Sugars g
Protein 15g
Vitamin A 69% Vitamin C 29%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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