Southwestern Style Black Eyed Peas

Name: Southwestern Style Black Eyed Peas
Yield: 2
Cuisine: Fusion
Ingredients: black-eyed peas; carrots; onions; green bell peppers; celery stalks; garlic; salt; black pepper; red hot pepper sauce

Submitted by mcgail

YIELD

2 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

CAN BLACK-EYED PEAS *

EACH CARROTS
diced

EACH ONIONS
diced

EACH GREEN BELL PEPPERS
diced

EACH CELERY STALKS
diced

CLOVES GARLIC
minced or pressed

TEASPOON SALT
or to taste

TEASPOON BLACK PEPPER
or to taste

TEASPOON RED HOT PEPPER SAUCE
or to taste

Directions

Mix all ingredients together in a saucepan, and bring to boil.

Simmer for at least 10 minutes, but 20 to 25 is better.

* not incl. in nutrient facts

Comments

Nutrition Facts

108g

Amount per Serving

Calories 114 4% of calories from fat

% Daily Value *

Total Fat 1g 1%

Saturated Fat 0g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 634mg 26%

Total Carbohydrate 8g 8%

Dietary Fiber 6g 24%

Sugars g

Protein 8g

Vitamin A 117% • Vitamin C 38%

Calcium 14% • Iron 8%