High fiber /13 recipes

So easy to make, and it is amazingly delicious, a beautiful way to cook these two root vegetables together, and tons of flavor.

These meat-filled pastries are the perfect appetizer for that upcoming Thanksgiving dinner with family. Just don't expect any leftovers!

Naturally very low in fat, prawns also contain beneficial omega-3 fatty acids and are a good source of protein. The spices used in the curry are powerful anti-virals, anti-bacterials and anti-inflammatories.

Entertain your friends with this hearty soup by following this simple recipe that is will end up as one of your favorites.

Surprise family at the next Thanksgiving dinner with this delicious cake that is sure to make your aunts proud.

This is a flavorful and mildly spicy chili recipe. Best served with a side of bread!

Have fun with lasagna with this healthy recipe that makes a scrumptious dish your whole family will enjoy!

Mushrooms, beef, tomatoes and peas are cooked into flavorful gravy, and topped with creamy mashed potato that becomes golden, brown and crispy after baking.