High fiber /74 recipes

Chicken with rice, Spanish style.

:)

This is an excellent recipe, even you are not vegetarian, you will love it too.

Wolfberries are some of the most nutritionally dense superfoods on earth and have been used for thousands of years in Chinese and Tibetan medicine. They contain all the essential amino acids, making them complete proteins. They also have very high concentrations of vitamin C and 21 trace minerals necessary for health.

.

Aloha bread for breach machines or automated bread making machines.

Atar Allecha is a spiced green pea puree.

There is nothing better than enjoying a warm stew in a cold winter evening.

Sweet and sour Asian style chicken for your slow cooker.

.