Beef shanks/40 recipes

Meatballs with Milk Gravy recipe

Meatballs and Spaghetti Sauce recipe

Nita Childress - Family Recipe

Joey's Grilled Hamburger Supreme recipe

Chernobyl Chili recipe

Beefy Chili recipe

Papoutsakia with Meatballs recipe

Hot Gazpacho recipe

Cheesy Chili for a Crowd recipe

Chicken Chili recipe

Calico Burgers recipe

Lion's Head Meatballs recipe

This burger won the vote in this week’s healthy recipe pick, and these delicious veggie burgers are healthy, nutritious and super easy to make. They make a tasty alternative to beef burgers and the perfect healthy starter, lunch or main.

Stir-Fry for One recipe

Let’s run down the list of heart-healthy ingredients joining harmoniously in this powerful breakfast smoothie: Avocados-support a healthy cardiovascular system. In addition, avocados provide plenty of B6 and folic acid, which regulate homocysteine levels, another component to heart health. Strawberries-A healthy fiber intake is crucial to maintaining good cholesterol levels, contain powerful antioxidants. Dates Dates provide much of the fiber and potassium in this smoothie. Studies suggest that consuming 400mg of potassium per day can reduce the risk of stroke by 40% Hemp Hearts-They are the only plant source known to contain all of the necessary amino acids and fatty acids in the most desirable ratio for human needs. They are also comprised of 40% fiber.