High fiber /8 recipes

Apple Filling for Pierogies recipe

Apple, Raisin and Walnut Bread recipe

Another Chinese restaurant staple, this time made with whole-wheat flour (you could also use spelt flour). It’s important to cook these in a flat-bottomed frying pan and not a wok. You can make the dough ahead of time and freeze for future use.

Add a fruity touch to your chicken with this delicious recipe that's extremely easy to follow.

A delicious and refreshing salad can be a side dish with any main courses.

Bamberger Krautbraten (Bramberger Meat and Cabbage Casserole) recipe