Healthy chili fries/9 recipes

Amazing Taco Pasta Salad recipe

Traditional Indian side dish, tasty and easy to make.

Dip

Breakfast Sausage Apple Pie recipe

Quick and simple to prepare and very healthy. Replaces potato or rice or pasta. Great with grilled chicken or fish or lamb.

A creamy dessert combining coconut, dragon fruit and cashew nuts. Dragon fruit is a rich source of antioxidants and fibre, cashews deliver heart-protective monosaturated fats, while the fat contained in coconut meat has been shown to exhibit anti-microbial, antibacterial and antifungal properties. Coconuts also contain lauric acid (found most abundantly in mothers’ milk) which is an important immune system booster. Despite its bad reputation, coconut oil is one of the healthiest oils available.

Make this soup as garlicy and spicy as you like and serve with lots of crusty Italian bread.