High fiber /13 recipes

Rich, creamy and absolutely delicious!

Grasmere Gingerbread recipe

Fall off the bone lamb with sweet capsicum (bell pepper) and tomatoes. Stand a shank on top of a 'mountain' of garlic mash potato in a bowl; ladle bell peppers and soupy stock all around. Mop up with crusty bread

Bulgar has the same kind of texture and looking as ground beef, without fat; lentils provide the protein, also there is lots of fibre in this recipe, definitely a nutritious and delicious vegetarian shepherd's pie!

A simple bread machine recipe that will help you make a scrumptious bread made with almonds. Tastes great plain or toasted!