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Baked Snapper Gremolata

 

142

Yield

4

servings

Prep

15

min

Cook

45

min

Ready

60

min

Trans-fat Free, Good source of fiber, Low Sodium
 

Ingredients

1 ½ pounds potatoes
, 1/4 inch thick
2 tablespoons olive oil
1 ½ teaspoons thyme
fresh
*
¾ teaspoon thyme
dried
*
1 x black pepper
coarse
*
1 tablespoon parsley leaves
chopped
1 teaspoon lemon zest
fine
1 teaspoon garlic
fine
1 tablespoon lemon juice
fresh
1 ½ pounds red snapper, whole fish

Directions

Heat oven to 400℉ (200℃).

In large bowl, toss potatoes with olive oil, 1 teaspoon of the fresh thyme (½ teaspoon of the dried), a pinch of salt and a grinding of pepper.

Spread mixture in an even layer in 15x10 inch jelly roll pan.

Roast until potatoes are browned, about 35 minutes.

Remove pan from oven and increase temperature to 450.

In small bowl, blend parsley, lemon zest and remaining thyme.

Sprinkle lemon juice then herb mixture evenly over fish fillets and sprinkle lightly with salt and pepper.

Arrange fish on top of potatoes.

Return pan to oven and bake until fish is opaque in center, about 10 minutes.

For each individual serving, scoop up crusty potatoes topped with fish.

Garnish with fresh parsley sprigs if desired.

 

* not incl. in nutrient facts

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Comments


Neston, United Kingdom
 almost 10 years ago

What the **** is a jelly roll pan?

zhangbo
Toronto, Canada
 almost 10 years ago

A jelly roll pan is similar to a baking sheet or cookie sheet, but it has sides. The sides on most jelly roll pans are 1 inch (2.54 cm) deep. Jelly roll pans are handy for many uses such as for roasting vegetables and baking cookies, coffee cakes.

Nutrition Facts

Serving Size 353g (12.5 oz)
Amount per Serving
Calories 37522% of calories from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 63mg 21%
Sodium 118mg 5%
Total Carbohydrate 12g 12%
Dietary Fiber 3g 13%
Sugars g
Protein 76g
Vitamin A 5% Vitamin C 32%
Calcium 7% Iron 5%
* based on a 2,000 calorie diet How is this calculated?

 

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