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Smothered Red Peppers Paprikash (Russian Lecho)

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

45 min

Ready

65 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
3 tablespoons vegetable oil
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2 medium onions
cut in half and thinly sliced
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1 each paprika
scant sweet
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6 large sweet red bell peppers
cored, seeded, cut into medium-thick strips
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3 each tomatoes, canned
italian plum, drained and finely chopped
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2 teaspoons tomato paste
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cup chicken broth
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1 x salt and black pepper
freshly ground
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1 x black pepper
to taste
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1 ½ tablespoons red wine vinegar
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teaspoon sugar
or more to taste
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Ingredients

Amount Measure Ingredient Features
45 ml vegetable oil
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2 medium onions
cut in half and thinly sliced
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1 each paprika
scant sweet
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6 large sweet red bell peppers
cored, seeded, cut into medium-thick strips
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3 each tomatoes, canned
italian plum, drained and finely chopped
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1E+1 ml tomato paste
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79 ml chicken broth
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1 x salt and black pepper
freshly ground
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1 x black pepper
to taste
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23 ml red wine vinegar
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0.6 ml sugar
or more to taste
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Directions

1) Heat the oil in a large skillet over medium heat.

Add the onions and sauté until softened but not colored, 5 to 7 minutes.

Stir in the paprika and toss with the onions until they are deeply colored.

2) Add the peppers and continue to sauté, stirring occasionally, for another 10 minutes.

Do not allow the vegetables to brown.

3) Stir in the tomatoes, tomato paste, broth, and salt and pepper.

Allow the mixture to boil, reduce the heat, cover, and simmer the peppers until very tender, about 30 to 35 minutes, adding more liquid, a little at a time, if it evaporates.

4) Off the heat, stir in the vinegar and sugar and allow the mixture to cool.

5) This can be served warm, at room temperature, or cold.

Serves 4 [as a side dish]

Variation: Use roasted red peppers instead of fresh.

You'll probably find this requires less cooking time, and requires more sugar to take the edge off the roasted red peppers and prevent them from dominating the dish.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 422g (14.9 oz)
Amount per Serving
Calories 19650% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 163mg 7%
Total Carbohydrate 8g 8%
Dietary Fiber 7g 28%
Sugars g
Protein 9g
Vitamin A 157% Vitamin C 544%
Calcium 6% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

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