Yogurt/9 recipes

Here’s another healthy breakfast recipe that we’ve created for Fertility Road magazine. For those that are short on time in the morning, this quick and simple smoothie recipe is the perfect fertility boosting breakfast option.

An extra creamy rendition of guacamole with a touch of yoghurt for a bit of extra tang.

Pecan Pie recipe

Meatballs with Milk Gravy recipe

Chicken Chili recipe

Buttermilk Apricot/Rhubarb Scones recipe

Favourite Pumpkin Chiffon Pie recipe

Beakfast pancake or muffin batter with zucchini, bananas, and raisins.

If there’s any dish you should be eating RAITA now, it’s this one. Tofu is a powerhouse for protein and all 9 of our body’s essential amino acids. As if the taste isn’t enough, tofu also provides an overwhelming amount of minerals and nutrients, such as calcium which promotes bone health, iron that helps with our metabolism and haemoglobin formation, and magnesium which can help with high blood pressure, reduces your risk of heart attacks and lowers anxiety too. The olive oil in this raita is also full of healthy monounsaturated fats! Cultures throughout times have shown that those with diets containing this elixir of the gods, have a higher life expectancy and also a much lower risk for heart disease! So, not only is this dish pleasing to the eye and taste, but also does wonders for your heart, keeping it happy and healthy!

Fresh Apricot Ice Cream recipe

Scrumpdilly Berry Muffins recipe

Garam Masala Lamb Kebabs recipe.

Fudge-Pecan Pie recipe

Maple Muffins with Apples recipe

Prize Pumpkin Pie recipe

An easy classic combination of diced ham, potatoes and cheese with a tangy sauce.