Russet potatoes/2 recipes

My good friend Amy made this for me when I went to visit her in Connecticut. I was in love, and no other quiche could compare.

frozen dessert

This is a delicious frittata which can be had as a healthy breakfast or lunch.

This smoothie packs a real superfood punch with a combination of wolfberries, hemp seeds, chia seeds, maca and spirulina. Wolfberries, hemp seeds, chia seeds and spirulina are all complete proteins. In addition, chia seeds and hemp seeds are rich sources of omega-3 fatty acids. Maca is a great hormone regulator and has traditionally been used to enhance fertility. Spirulina is one of nature's wonder foods and its GLA content (gamma linolenic acid, an important fatty acid) is second only to mother's milk.

Sausage Bean Chowder recipe

It's incredibly delicious, and while it's cooking, the smell will have everyone in the house salivating.