Shredded wheat muffins/4 recipes

Breakfast toast

Creamy, tasty and flavorful. This delicious soup is packed with flavors and very nutritious, it's creamy but not too rich. Serve it with some crunchy croutons.

Succulent chicken is served with a creamy and garlicky sauce. A delicious dinner will please even pickiest eater.

Favourite Squaw Bread recipe

Bircher muesli was first developed by a Swiss physician, Maximilian Bircher-Benner as part of the therapy he prescribed for his patients. Often called simply ‘overnight oats’ Bircher muesli is an ideal breakfast food – it can be assembled the night before, left in the fridge overnight and enjoyed in the morning – there is no cooking required. It's also a perfect combination of plant-based protein, slow-release wholegrain carbohydrates, and essential fats. The version below calls for pears and coconut, but alternative combinations are provided in the notes.

Apple Harvest Cake recipe

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Italian Cream Cake recipe

Favourite Rhubarb Apple Crisp recipe

Packed with coconut, oats, nuts, and chocolate - everything you love about dessert in one bite!

Macaroni and cheese at it's finest!